Language for what you've been carrying and tools to deal with it.

Stronger Together: What No One Taught Us About Friendship, Vulnerability, and Being Men

From Awkward to At Ease: A 4-Week Guided Workbook to Help Find Connection

Field Manual for the Socially Anxious: What to Say When You Freeze, Fumble, or Feel Awkward

Tools for Men Who Don't Do Therapy: For Those Who Say "I'm Good" - But Aren't

Support the Author

What to Do When You’re Numb, Tired, or About to Snap

The Authentic Writer: Discovering Your True Voice on the Page

The Voice Clarity Method

When It's Too Much: Audio Tools for Overwhelm, Anxiety and Anger