Grant Wilder
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Language for what you've been carrying and tools to deal with it.
Stronger Together: What No One Taught Us About Friendship, Vulnerability, and Being Men
From Awkward to At Ease: A 4-Week Guided Workbook to Help Find Connection
Field Manual for the Socially Anxious: What to Say When You Freeze, Fumble, or Feel Awkward
Tools for Men Who Don't Do Therapy: For Those Who Say "I'm Good" - But Aren't
Support the Author
What to Do When You’re Numb, Tired, or About to Snap
The Authentic Writer: Discovering Your True Voice on the Page
The Voice Clarity Method
When It's Too Much: Audio Tools for Overwhelm, Anxiety and Anger